u3a

Brunswick, West Hove and Portslade u3a

Yoga

Status:Active, full but can join waiting list
Information, contact:
When: Weekly on Wednesday mornings

This is a friendly group that meets weekly to practise Hatha Yoga. The aim is to relax, restore and revitalise through a gentle, invigorating and fun class. No previous Yoga experience is necessary and the session is specifically tailored to 'third age' participants.

All new members are required to complete a health questionnaire to ensure that the coordinator can adjust practice to make it safe and inclusive.