u3a

Brunswick, West Hove and Portslade u3a

Tai Chi

Status:Active, full but can join waiting list
Information, contact:
When: Weekly on Thursday afternoons

Meetings are conducted as group learning sessions rather than taught classes. The coordinator, who is an experienced practitioner but not a trained Tai Chi teacher, plans and facilitates the sessions. Members of the group also take the lead in various exercises and everyone learns from each other as they develop their practice. The coordinator is very open to members' ideas and suggestions as to how the sessions are run.

Practising the 'fan form'